Creating a Daily Journal Practice: How to Make Room in Your Life for Consistent Journaling

Phoebe is a contributing writer for Day One app, a popular digital journaling app designed to help users document their thoughts, experiences, and feelings.

Check out the full article HERE!

This article highlights the numerous benefits of daily journaling, including self-reflection, stress reduction, and enhanced creativity, while offering practical tips for making journaling a consistent habit. It emphasizes starting small, setting reminders, and pairing journaling with other routines to seamlessly integrate it into a busy lifestyle.